Mysuru, June 21, 2019: The JSS College of Arts and Commerce, Gundlupet, observed the International Yoga Day, in the college on June 21, 2019.
Administrative, teaching staff and students of the College took part in the yoga camp held in the college, under the guidance of yoga trainers Mr. Srujan and Prajwal, organized as part of the International Yoga Day. The session started early in the morning with a prayer.
Speaking on the occasion the yoga trainers expressed their view that “Yoga reflects the union of individual consciousness with that of universal consciousness, a perfect harmony between mind and body, man and nature; a holistic approach to health and well being. Yoga reflects harmony and peace for humanity, which is also the essence of yoga.”
They also explained how different ‘asanas’ will help in preventing several diseases and helps for overall well being.
Dr. Mahadeva Swamy N presided over the programme. Sri N. Malluswamy, Physical Education Director welcomed and Sri H.S. Rajashekarappa proposed a vote of thanks.
All the teaching, non teaching staff and students took part in the yoga camp. A book exhibition on yoga was held at the College library.